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The Importance of Mental Health: Tips for Managing Anxiety and Depression

Introduction Mental health is an essential aspect of our overall well being that often goes overlooked. We often focus on ...
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Understanding The Basics Of Cancer

Introduction Cancer is a condition that occurs when cells in the body start to grow uncontrollably. This uncontrolled growth leads ...
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How to Boost Your Immune System with Diet and Lifestyle Changes

Introduction Our body's defense mechanism against harmful pathogens and infections is known as the immune system, which plays a vital ...
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Know Your Vaccine: Covishield, Covaxin, Sputnik V

Taking the COVID-19 vaccine is completely a choice. However, It is suggested that the general public get it in order ...
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Home Workouts Amidst Lockdown

Physical fitness is not just essential to have a healthy body, but also for a fresh mind and emotional wellbeing ...
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/ FITNESS TIPS

Covid-19 Trends- Vaccination Drive In India

India was still sorting out the aftermath of the first wave when the second wave struck. It shook India to ...
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Immunity Food-Friends To Fight COVID-19

The COVID-19 virus, as we know, is a deadly one. An optimally functioning immune system is a must to fight ...
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/ FOOD HABITS