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The Importance of Mental Health: Tips for Managing Anxiety and Depression

Introduction Mental health is an essential aspect of our overall well being that often goes overlooked. We often focus on ...
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/ Anxiety, Depression, Fitness and wellness, HEALTH TIPS, Healthy Habits, Healthy Living, Mental health, Mental health and beauty, Mental wellness, StressManagement

Understanding The Basics Of Cancer

Introduction Cancer is a condition that occurs when cells in the body start to grow uncontrollably. This uncontrolled growth leads ...
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/ cancer, Cancer awareness, Cancer prevention, Cancer treatment, Health Tips, Healthy Habits, Healthy Living, SYMPTOMS & DISEASES

Coping Strategies For Anxiety

Anxiety is a normal emotion that everyone experiences from time to time. However, for some people, anxiety can become overwhelming ...
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/ Anxiety, Beauty foods and nutrition, Depression, Fitness and wellness, Healthy Habits, Healthy Living, Mental health, MENTAL HEALTH, Mental health and beauty, Mental wellness, MentalHealthAwareness, MentalHealthSupport, MentalIllness, Mindfulness, StressManagement

How to Boost Your Immune System with Diet and Lifestyle Changes

Introduction Our body's defense mechanism against harmful pathogens and infections is known as the immune system, which plays a vital ...
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/ Fitness Tips, HEALTH TIPS, Healthy Eating, Healthy Habits, Healthy Lifestyle, Healthy Living, Mind Body Spirit, Nutrition Tips, SelfCare, Weight Loss Tips, Wellness

Know Your Vaccine: Covishield, Covaxin, Sputnik V

Taking the COVID-19 vaccine is completely a choice. However, It is suggested that the general public get it in order ...
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/ News

Home Workouts Amidst Lockdown

Physical fitness is not just essential to have a healthy body, but also for a fresh mind and emotional wellbeing ...
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/ FITNESS TIPS

Covid-19 Trends- Vaccination Drive In India

India was still sorting out the aftermath of the first wave when the second wave struck. It shook India to ...
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/ News

Immunity Food-Friends To Fight COVID-19

The COVID-19 virus, as we know, is a deadly one. An optimally functioning immune system is a must to fight ...
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/ FOOD HABITS